Praising children for their effort, rather than their innate abilities or the outcome of their efforts, has been shown to have numerous benefits for their personal development and success, such as fostering a growth mindset, encouraging persistence, improving self-esteem, and teaching children to take responsibility for their actions.
A bedtime routine for newborn children can provide a sense of predictability and structure, encourage relaxation, promote bonding, and even prevent sleep problems. It can also give parents a sense of control and accomplishment. Establishing good sleep habits early on is important for both the child and the parents.